CookPal AI
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Okara Mayo Miso Potato Salad Style

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 150g fresh okara
    • 4 slices ham
    • 🥒 1/2 cucumber, thinly sliced
    • 🥕 30g carrot, thinly sliced
  • Seasonings

    • 🧂 1/2 tsp salt
    • 1 tbsp vinegar
    • 1/2 tbsp miso
    • 50g mayonnaise
    • Pinch of black pepper

步驟

1

Thinly slice the cucumber. Cut the carrot in half lengthwise, then thinly slice it. Place the carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

2

Cut the ham in half, then slice into 1cm wide strips.

3

In a bowl, mix all the seasonings (salt, vinegar, miso, mayonnaise, and pepper). Add the fresh okara and mix well.

4

Add the cucumber, carrot, and ham to the bowl and mix everything together.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute ham with a plant-based alternative for a fully vegan version.Serve chilled for a refreshing side dish.Adjust the amount of mayonnaise and miso to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。