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Okara Negi Miso Pork Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 6 slices pork loin, thinly sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Vegetables

    • 12 shiso leaves

  • Condiments

    • 120g okara negi miso seasoning

  • Oil

    • 1/2 tbsp olive oil

步驟

1

Lay out the pork slices and sprinkle with salt and pepper. Place 2 shiso leaves on each slice, then evenly distribute the okara negi miso seasoning on top. Roll tightly from the edge.

2

Heat olive oil in a frying pan over medium heat. Place the rolls seam-side down and cook for 3-4 minutes until browned.

3

Flip the rolls, cover with a lid, and cook on medium-low heat for another 3-4 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is great for meal prep as it stays tender even when cold.You can substitute shiso leaves with spinach or basil for a different flavor profile.Serve with a side of steamed rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。