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Okra and Egg Japanese-style Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Main

    • 🥚 1 beaten egg
    • 🌱 2 okra (24g)
    • 1 thin slice of ginger
    • appropriate amount of tororo kombu
    • 🧂 1/2 tsp soy sauce
  • Soup Base

    • 💧 200cc water
    • 1/6 tsp Japanese dashi granules
    • 🧂 1/6 tsp salt

步驟

1

Wash and slice the okra into small pieces.

2

In a pot, combine water, dashi granules, and salt. Bring to a boil.

3

Add the sliced okra and ginger to the boiling soup base. Cook for 2–3 minutes.

4

Slowly pour the beaten egg into the pot while stirring gently.

5

Add soy sauce and tororo kombu. Stir gently and serve hot.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 6g
    碳水化合物
  • 4g
    脂肪

💡 小提示

This soup is light and perfect for weight management.You can substitute tororo kombu with seaweed flakes if unavailable.Serve immediately to enjoy the fresh flavors.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。