
Okra and Egg Japanese-style Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Okra and Egg Japanese-style Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Main
- 🥚 1 beaten egg
- 🌱 2 okra (24g)
- 1 thin slice of ginger
- appropriate amount of tororo kombu
- 🧂 1/2 tsp soy sauce
Soup Base
- 💧 200cc water
- 1/6 tsp Japanese dashi granules
- 🧂 1/6 tsp salt
步驟
1
Wash and slice the okra into small pieces.
2
In a pot, combine water, dashi granules, and salt. Bring to a boil.
3
Add the sliced okra and ginger to the boiling soup base. Cook for 2–3 minutes.
4
Slowly pour the beaten egg into the pot while stirring gently.
5
Add soy sauce and tororo kombu. Stir gently and serve hot.
營養成分
每份🔥
120
卡路里
- 8g蛋白質
- 6g碳水化合物
- 4g脂肪
💡 小提示
This soup is light and perfect for weight management.You can substitute tororo kombu with seaweed flakes if unavailable.Serve immediately to enjoy the fresh flavors.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。