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Okra and Myoga Sesame Dressing

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 🌱 8 okra pods (96g)
    • 2 myoga
  • Seasonings

    • 1 tbsp white sesame seeds
    • 🍬 1/2 tsp sugar
    • 🧂 1/2 tbsp soy sauce

步驟

1

Rub okra with salt (not listed in ingredients) on a cutting board. Boil water in a pot, add okra, and blanch briefly. Remove and rinse under cold water. Drain and cut off the stem ends. Slice diagonally into halves.

2

Cut myoga in half lengthwise, then slice thinly crosswise.

3

In a bowl, mix white sesame seeds, sugar, and soy sauce. Add okra and myoga, then toss to combine.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 6g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh okra for the best texture and flavor.Adjust sugar and soy sauce to taste if you prefer a sweeter or saltier dressing.Serve immediately for the freshest taste, or chill briefly for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。