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Okra and Natto with Bonito Flakes

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🌱 4 okra pods

  • Fermented Foods

    • 2 packs natto with sauce

  • Pickles

    • 3 slices takuan

  • Condiments

    • 🧂 1/2 tsp soy sauce

  • Seafood

    • 1/2 packet bonito flakes

步驟

1

Rub okra with salt (not listed in ingredients) on a cutting board, then rinse with water.

2

Place okra in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cool in water, trim the stem, and slice thinly.

3

Cut takuan into 5mm cubes.

4

In a bowl, mix natto with its included sauce, okra, takuan, soy sauce, and bonito flakes.

營養成分

每份

🔥

120

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Serve as a side dish or pair with rice for a complete meal.Use fresh okra for the best texture and flavor.Adjust soy sauce to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。