Okra and Octopus with Plum Sauce

Name: Okra and Octopus with Plum Sauce
Total time: 10 min
Yield: 2 份量
Ingredients: 7 okra pods; 100g boiled octopus; 3 plums, pitted and mashed; White sesame seeds, as needed; 🍬 A pinch of sugar; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Okra and Octopus with Plum Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 7 okra pods
Seafood
- 100g boiled octopus
Condiments
- 3 plums, pitted and mashed
- White sesame seeds, as needed
- 🍬 A pinch of sugar
- 1/2 tbsp sesame oil

步驟

Trim the okra, rub with a pinch of salt, and blanch briefly. Cool in water and slice diagonally.

Cut the boiled octopus into bite-sized pieces. Pit and mash the plums with a knife.

In a bowl, mix okra, octopus, mashed plums, sugar, and sesame oil. Serve on a plate and sprinkle with sesame seeds.

營養成分

每份

🔥

120

卡路里

10g
蛋白質
8g
碳水化合物
4g
脂肪

💡 小提示

This dish pairs well with chilled beer.Use fresh octopus for the best flavor.Adjust the amount of plum and sesame oil to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。