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Okra and Pork Stir-fry with Sesame Miso Sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 200g thinly sliced pork
    • 8 okra pods
    • 1 eggplant
    • 1 tbsp salad oil

  • Meat Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch

  • Sesame Miso Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp miso
    • 1 tbsp white sesame seeds

步驟

1

Rub okra with salt, rinse, and dry. Remove stems and cut diagonally in half. Cut eggplant in half lengthwise, then slice diagonally into 1cm pieces.

2

Season pork with salt and pepper, then massage. Add cornstarch and coat evenly.

3

Mix all sesame miso sauce ingredients in a bowl.

4

Heat salad oil in a pan over medium heat. Add pork and stir-fry until its color changes. Add eggplant and cook until softened, then add okra and stir briefly.

5

Add sesame miso sauce to the pan and stir-fry until evenly coated.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh okra for better texture and flavor.Adjust the amount of miso and sugar to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。