
Okra and Shirasu Japanese-style Pasta
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Okra and Shirasu Japanese-style Pasta
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Pasta
- 🍝 200g spaghetti
- 30g shirasu
- 🌱 6 okra pods
- 🍄 1/2 pack shimeji mushrooms
- 🧄 1 clove garlic, minced
- 1 tbsp olive oil
- 2 tbsp concentrated soy sauce
- Chopped nori, as needed
步驟
Rub salt onto okra, rinse with water, and remove the stem. Cut shimeji mushrooms into smaller pieces and mince the garlic.
Boil spaghetti in salted water according to package instructions. Reserve 50ml of pasta water. Add okra to the boiling pasta one minute before it's done. Drain and slice okra diagonally into thirds.
Heat olive oil and garlic in a frying pan until fragrant. Add shimeji mushrooms and sauté until softened.
Add shirasu, cooked spaghetti, okra, soy sauce, and reserved pasta water to the pan. Toss everything together until well combined.
營養成分
每份🔥
450
卡路里
- 18g蛋白質
- 60g碳水化合物
- 10g脂肪
💡 小提示
You can substitute shirasu with other small fish or skip it for a vegetarian version.Add chili flakes for a spicy twist.Serve with a sprinkle of nori for added flavor and presentation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。