Okra and Shrimp Ajillo

Name: Okra and Shrimp Ajillo
Total time: 15 min
Yield: 2 份量
Ingredients: 🍤 120g peeled shrimp; 5 okra pods (60g); 🧄 1 clove garlic; 🧂 1/2 tsp salt; 1 tsp sliced chili; 150cc olive oil

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

Okra and Shrimp Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

食材

Seafood
- 🍤 120g peeled shrimp
Vegetables
- 5 okra pods (60g)
Spices
- 🧄 1 clove garlic
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Oils
- 150cc olive oil

步驟

Rub okra with salt (not listed in ingredients), rinse under water, and dry. Remove the stem and cut diagonally in half. Slice garlic in half, remove the core, and crush with the flat side of a knife.

Pat dry the peeled shrimp to remove excess moisture.

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add shrimp and cook over medium heat until the shrimp changes color. Add okra and simmer briefly until tender.

營養成分

每份

🔥

320

卡路里

20g
蛋白質
5g
碳水化合物
25g
脂肪

💡 小提示

Serve hot with baguette slices for dipping.Use fresh shrimp for the best flavor and texture.Adjust chili quantity to suit your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。