CookPal AI
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Okra and Shrimp Ginger Fried Marinade

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦐 6 large peeled shrimp

  • Vegetables

    • 6 okra pods

  • Seasoning

    • 1/2 tbsp potato starch
    • 2 tbsp salad oil
    • 1/2 tsp grated ginger

  • Sauce

    • 2 tbsp concentrated soy sauce (3x)
    • 💧 50 ml water
    • Pinch of sliced chili

步驟

1

Remove the vein from the shrimp, rinse with water, and pat dry. Coat both sides of the shrimp with potato starch. Trim the stems of the okra.

2

Heat salad oil in a frying pan over medium heat. Fry the shrimp until they change color and remove. Fry the okra until browned and remove. Place both shrimp and okra in a tray.

3

In a saucepan, heat the sauce ingredients (soy sauce, water, chili) over low heat for about 2 minutes. Pour the sauce into the tray with shrimp and okra, add grated ginger, and mix well. Let it cool to room temperature to allow flavors to blend.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish can be served cold for a refreshing option.Experiment with other vegetables like eggplant or zucchini.Use fresh ginger for a more robust flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。