Okra and Tofu Stir-fry with Ground Pork

Name: Okra and Tofu Stir-fry with Ground Pork
Total time: 15 min
Yield: 2 份量
Ingredients: 100g ground pork; 6 okra pods; 150g firm tofu; 1 tbsp sesame oil; 1 tbsp sake; 1/2 tbsp soy sauce; 1 tsp miso; 1/3 tsp grated ginger; 2 tbsp water; 1/2 tsp sliced chili

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Okra and Tofu Stir-fry with Ground Pork

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Meat
- 100g ground pork
Vegetables
- 6 okra pods
Dairy / Tofu
- 150g firm tofu
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp miso
- 1/3 tsp grated ginger
- 2 tbsp water
- 1/2 tsp sliced chili

步驟

Cut the firm tofu into bite-sized pieces and pat dry with kitchen paper.

Rub okra with a pinch of salt, rinse, trim the ends, and slice into 1cm pieces.

Mix all seasoning ingredients (marked ☆) in a bowl.

Heat sesame oil in a frying pan over medium heat, add ground pork, and stir-fry until the meat changes color.

Add the prepared seasoning mixture, stir, and bring to a boil. Then add tofu and okra, stir-frying for 2–3 minutes.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Use firm tofu to maintain its shape during cooking.Adjust chili quantity based on your spice preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。