CookPal AI
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Okra and Wakame Chinese Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 4 okra pods (48g)
    • 1 tbsp dried wakame
    • 1/2 green onion

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 1 tsp grated ginger
    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce
    • 1/2 tsp chicken stock powder

  • Liquid

    • 💧 400 ml water

步驟

1

Rub okra with salt, rinse under water, and pat dry. Trim the stem and slice into 3mm pieces. Slice the green onion thinly.

2

Rehydrate the dried wakame in plenty of water, then drain.

3

In a pot, combine all ingredients marked with ☆ and bring to a boil. Add okra, wakame, and green onion, then simmer on low heat for about 1 minute. Drizzle sesame oil before serving.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This soup is light and perfect for digestion.You can substitute wakame with spinach or other leafy greens.Serve immediately to enjoy the fresh flavors.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。