
Okra and Wakame Clear Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Okra and Wakame Clear Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Vegetables
- 🌿 4 okra pods (48g)
- 1 tbsp dried wakame
Seasonings
- 💧 400cc water
- 1 tbsp sake
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 1/2 tsp Japanese dashi powder
步驟
1
Rub okra with a pinch of salt, rinse under water, and pat dry. Remove the stem ends and slice diagonally into thirds.
2
In a pot, combine water, sake, salt, soy sauce, dashi powder, and dried wakame. Bring to a boil over medium heat, then add okra and simmer for 1 minute.
營養成分
每份🔥
50
卡路里
- 2g蛋白質
- 8g碳水化合物
- 0g脂肪
💡 小提示
You can customize the soup by adding other vegetables or proteins like tofu.This soup is light and perfect for a low-calorie meal option.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。