CookPal AI
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Okra and Wakame Clear Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🌿 4 okra pods (48g)
    • 1 tbsp dried wakame
  • Seasonings

    • 💧 400cc water
    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1/2 tsp Japanese dashi powder

步驟

1

Rub okra with a pinch of salt, rinse under water, and pat dry. Remove the stem ends and slice diagonally into thirds.

2

In a pot, combine water, sake, salt, soy sauce, dashi powder, and dried wakame. Bring to a boil over medium heat, then add okra and simmer for 1 minute.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 0g
    脂肪

💡 小提示

You can customize the soup by adding other vegetables or proteins like tofu.This soup is light and perfect for a low-calorie meal option.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。