Okra, Bacon, and Octopus Ajillo

Name: Okra, Bacon, and Octopus Ajillo
Total time: 15 min
Yield: 2 份量
Ingredients: 🥓 70g block bacon; 🐙 100g boiled octopus; 🌿 5 okra (60g); 🧄 1 clove garlic; 150cc olive oil; Sliced chili to taste; 🧂 1/3 tsp salt

成本 $10, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$10

Okra, Bacon, and Octopus Ajillo

成本 $10, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🌿 5 okra (60g)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt

步驟

Rub okra with salt, rinse, and remove moisture. Trim the stem and cut diagonally in half. Slice garlic in half, remove the core, and crush with the flat side of a knife.

Cut block bacon into 1cm wide slices, then further into 1cm cubes. Slice boiled octopus into bite-sized pieces.

In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add bacon, octopus, and okra. Simmer over medium heat until cooked.

營養成分

每份

🔥

350

卡路里

20g
蛋白質
5g
碳水化合物
30g
脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for better texture and taste.Adjust chili quantity based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。