CookPal AI
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Okra with Plum and Shiso Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 100g water shield
    • 2 okra pods
    • 4 shiso leaves

  • Condiments

    • 4 small plums
    • 1/2 tsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 3 tbsp water

步驟

1

Remove seeds from plums and mash into a paste. Thinly slice shiso leaves.

2

Rub okra with salt (not listed) on a cutting board, rinse with water, and slice thinly. Wash water shield lightly.

3

Place okra in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let cool. Mix dashi powder, water, soy sauce, and plum paste in the container.

4

Add okra and water shield to the mixed sauce. Plate and garnish with shiso leaves.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 0g
    脂肪

💡 小提示

This dish is best served cold, making it ideal for summer meals.You can prepare the sauce ahead of time and store it in the fridge for convenience.Adjust the amount of soy sauce and dashi powder to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。