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Okra Wrapped in Pork (Microwave Recipe)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🥓 5 slices thinly sliced pork belly
    • 🌱 10 pieces okra
    • 🧂 A pinch of salt and pepper
    • 🍶 1 tbsp sake

  • Ponzu Sauce

    • 1 1/2 tbsp ponzu soy sauce
    • 1 tsp sesame oil
    • 🌰 A pinch of white sesame seeds

步驟

1

Trim the stems and ridges of the okra. Rub them with a pinch of salt on a cutting board, rinse with water, and pat dry.

2

Cut the pork slices in half lengthwise.

3

Lay a piece of pork flat, sprinkle with salt and pepper, and place an okra at one end. Roll the pork around the okra. Repeat to make 10 rolls.

4

Place the rolls seam-side down on a microwave-safe plate. Sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for about 3 minutes until cooked through. Let sit covered for 2 minutes.

5

In a bowl, mix the ponzu soy sauce, sesame oil, and sesame seeds to make the sauce.

6

Serve the pork rolls on a plate and drizzle with the ponzu sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute ponzu soy sauce with a mix of soy sauce and lemon juice if unavailable.For a spicier kick, add a pinch of chili flakes to the sauce.This dish pairs well with steamed rice or a light salad.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。