CookPal AI
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One-bite Salmon Fry

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 150g salmon

  • Herbs

    • 8 shiso leaves

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • Enough salad oil for frying

  • Garnish

    • 🍋 2 wedges of lemon

  • Batter

    • Enough flour for coating
    • 🥚 1 beaten egg
    • Enough breadcrumbs for coating

步驟

1

Cut the salmon into 8 pieces and season with salt and pepper. Lightly coat with flour, wrap each piece with a shiso leaf, and coat again lightly with flour. Dip in beaten egg and coat with breadcrumbs.

2

Heat salad oil in a pot to 170°C (about 2cm deep). Fry the salmon pieces for 2–3 minutes, turning occasionally, until golden brown.

3

Plate the fried salmon and serve with lemon wedges.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh salmon for better flavor.Shiso leaves add a unique aroma; substitute with basil if unavailable.Pair with a light dipping sauce for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。