
One-Cup Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
One-Cup Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Bread
- 🍞 4 slices of bread
Vegetables
- 🥬 2 handfuls of shredded cabbage
Condiments
- 🍅 Adequate amount of ketchup
- 🧴 Adequate amount of mayonnaise
Eggs
- 🥚 4 eggs
Butter
- 🧈 Adequate amount of butter
步驟
Melt butter in a heated pan.
Toast the bread slices until golden brown.
Crack the egg yolks and fry both sides.
Shred the cabbage using a slicer.
Place half a handful of shredded cabbage on each toasted bread slice.
Drizzle ketchup and mayonnaise over the cabbage.
Place the fried egg on top of the cabbage.
Fold the bread in half to secure the fillings.
Place the folded toast into a paper cup.
Wrap with foil for easy handling and portability.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 30g碳水化合物
- 20g脂肪
💡 小提示
Use whole-grain bread for added fiber.Prepare the cabbage and condiments ahead of time for quicker assembly.This recipe is great for picnics or on-the-go meals.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。