
Onion and Tuna Lemon Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Onion and Tuna Lemon Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Main Ingredients
- 🐟 1 can (70g) tuna in water
- 🧅 1/2 onion, thinly sliced
Seasonings
- 🍋 1 tbsp lemon juice
- 1 tbsp olive oil
- 🧂 1/4 tsp salt
- A pinch of pepper
步驟
1
Thinly slice the onion and soak it in water for 5 minutes. Drain well.
2
In a bowl, mix the seasonings (lemon juice, olive oil, salt, and pepper). Add the tuna and onion, then toss to combine.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
- 5g碳水化合物
- 8g脂肪
💡 小提示
You can substitute canned tuna with canned salmon for a different flavor.Serve chilled for a refreshing taste.This dish pairs well with crusty bread or as a side to grilled chicken.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。