
Onion and Wakame Sesame Ponzu Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Onion and Wakame Sesame Ponzu Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 🧅 1/2 onion (100g), thinly sliced
- 1 tbsp dried wakame
Seasoning
- 1 1/2 tbsp ponzu sauce
- 🌰 1 tbsp ground white sesame
- 1 tsp sesame oil
步驟
1
Thinly slice the onion perpendicular to the fibers. Soak in water for about 10 minutes to remove bitterness, then drain.
2
Rehydrate the dried wakame according to package instructions, then drain.
3
In a bowl, mix the ponzu sauce, ground white sesame, and sesame oil. Add the onion and wakame, then toss everything together.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 6g碳水化合物
- 5g脂肪
💡 小提示
This dish pairs well with grilled fish or rice dishes.You can substitute ponzu sauce with a mix of soy sauce and lemon juice for a similar flavor.Prepare the ingredients ahead of time for quick assembly during meals.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。