CookPal AI
recipe image

Onion and Wakame Sesame Ponzu Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🧅 1/2 onion (100g), thinly sliced
    • 1 tbsp dried wakame
  • Seasoning

    • 1 1/2 tbsp ponzu sauce
    • 🌰 1 tbsp ground white sesame
    • 1 tsp sesame oil

步驟

1

Thinly slice the onion perpendicular to the fibers. Soak in water for about 10 minutes to remove bitterness, then drain.

2

Rehydrate the dried wakame according to package instructions, then drain.

3

In a bowl, mix the ponzu sauce, ground white sesame, and sesame oil. Add the onion and wakame, then toss everything together.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 6g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with grilled fish or rice dishes.You can substitute ponzu sauce with a mix of soy sauce and lemon juice for a similar flavor.Prepare the ingredients ahead of time for quick assembly during meals.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。