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Onion Namul with Men-tsuyu

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Vegetable

    • 🧅 1 onion (200g)

  • Seasoning

    • 2 tsp men-tsuyu (3x concentrated)
    • 2 tsp sesame oil
    • 2 tsp white sesame seeds
    • 🧄 A pinch of grated garlic

步驟

1

Cut off the top and bottom of the onion, slice it in half, and cut into 7mm slices with the cut side down.

2

Place the onion and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes. Let cool slightly and drain excess water.

3

Add the seasonings (men-tsuyu, sesame oil, white sesame seeds, and garlic) to the onion and mix well.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can adjust the garlic amount to suit your taste.For added crunch, sprinkle extra sesame seeds before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。