Onion Slice and Tuna with Salted Kombu

Name: Onion Slice and Tuna with Salted Kombu
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🧅 1 onion (200g), thinly sliced; 5g salted kombu; 1 tbsp ponzu soy sauce; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Onion Slice and Tuna with Salted Kombu

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 1 onion (200g), thinly sliced
Seasonings
- 5g salted kombu
- 1 tbsp ponzu soy sauce
- 1/2 tbsp sesame oil

步驟

Cut the onion in half vertically, remove the core, and slice thinly against the grain. Soak in cold water for 5 minutes, then drain thoroughly.

In a bowl, combine the onion, tuna, and seasonings (salted kombu, ponzu soy sauce, sesame oil). Mix well.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
8g
脂肪

💡 小提示

Serve as a side dish or appetizer.For extra flavor, add a sprinkle of sesame seeds or chopped green onions.Use fresh onions for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。