Onion, Tofu, and Wakame Miso Soup

Name: Onion, Tofu, and Wakame Miso Soup
Total time: 15 min
Yield: 2 份量
Ingredients: 100g silken tofu; 🧅 50g thinly sliced onion; 1 tbsp dried wakame; 🧅 Chopped green onion, as needed; 1/3 tsp granulated dashi; 1 1/2 tbsp miso; 💧 300ml water

成本 $3.5, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$3.5

Onion, Tofu, and Wakame Miso Soup

成本 $3.5, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$3.5

食材

Tofu
- 100g silken tofu
Vegetables
- 🧅 50g thinly sliced onion
- 1 tbsp dried wakame
- 🧅 Chopped green onion, as needed
Seasoning
- 1/3 tsp granulated dashi
- 1 1/2 tbsp miso
Liquid
- 💧 300ml water

步驟

Thinly slice the onion.

Cut the tofu into 1.5cm cubes.

In a pot, heat water and granulated dashi over medium heat. Once boiling, add onion, tofu, and wakame. Cover and simmer for 3 minutes.

Dissolve miso into the soup and bring to a gentle boil.

Serve in bowls and garnish with chopped green onion.

營養成分

每份

🔥

120

卡路里

8g
蛋白質
10g
碳水化合物
3g
脂肪

💡 小提示

Use fresh miso for the best flavor.Adjust the amount of miso to your taste preference.This soup pairs well with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。