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Open-Faced Hot Sandwich with Boiled Egg

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Bread

    • 🥖 1/4 baguette

  • Protein

    • 🥚 2 eggs
    • 🍖 2 slices ham

  • Dairy

    • 🧀 4 slices processed cheese

  • Vegetables

    • 🥬 1/4 bag spinach

  • Condiments

    • 🌰 1 tbsp whole-grain mustard
    • 🍶 2 tbsp mayonnaise

步驟

1

Boil water in a pot, blanch the spinach until tender, then boil the eggs for 12 minutes.

2

Drain the spinach, squeeze out excess water, and cut into bite-sized pieces. Cut the ham in half and peel the eggs, slicing them lengthwise.

3

Slice the baguette diagonally into 3cm pieces. Spread mustard and mayonnaise on the bread, then layer with ham, spinach, egg, and cheese. Toast in an oven toaster for 5 minutes.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

For a vegetarian option, omit the ham and add more spinach or cheese.This dish is great for picnics or parties due to its aesthetic presentation.Use fresh baguette for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。