CookPal AI
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Oyster Ajillo

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $15

食材

  • Seafood

    • 8 oysters (120g)

  • Vegetables

    • 🍄 4 mushrooms
    • 🧄 2 cloves garlic

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1/4 tsp sliced chili
    • A pinch of dried parsley

  • Oil

    • 200ml olive oil

  • Bread

    • 🥖 Sliced baguette, as needed

  • Saltwater (for oysters)

    • 🧂 1 tsp salt
    • 💧 Water, as needed

步驟

1

Prepare a bowl of saltwater (1 tsp salt + water) and wash the oysters in it. Pat dry with kitchen paper.

2

Mince the garlic, halve the mushrooms, and toast the baguette slices in a toaster.

3

In a pot, add garlic, salt, and olive oil. Heat over medium heat.

4

Once fragrant, reduce to low heat and add oysters, mushrooms, and chili. Cook for about 3 minutes until oysters are cooked through.

5

Transfer to a serving dish, sprinkle with parsley, and serve with toasted baguette slices.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Pair with white wine or beer for a perfect match.Use fresh oysters for the best taste.Adjust chili quantity based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。