CookPal AI
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Oyster and Corn Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦪 6 oysters (90g)

  • Vegetables

    • 🌽 1/2 corn (150g)
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/3 tsp salt
    • 1 tsp sliced chili

  • Preparation

    • 1 tbsp potato starch

步驟

1

Cut the corn into thirds lengthwise, then quarter each piece vertically. Slice the garlic in half, remove the core, and crush with the flat side of a knife.

2

Place oysters in a bowl with potato starch and gently mix. Add enough water to cover and wash the oysters gently, changing the water until clear. Drain and pat dry with paper towels.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add oysters and corn, then simmer over medium heat for about 5 minutes.

營養成分

每份

🔥

350

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh oysters for the best taste and texture.Adjust chili quantity based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。