CookPal AI
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Oyster and Yellow Bell Pepper Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦪 6 oysters (90g)

  • Vegetables

    • 1/2 yellow bell pepper (75g)

  • Condiments

    • 🧄 1 clove garlic
    • 150ml olive oil
    • 🧂 1/3 tsp salt
    • 1 tsp sliced chili

  • Preparation

    • 1 tbsp potato starch

步驟

1

Cut the yellow bell pepper into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

In a bowl, mix the oysters with potato starch. Add enough water to cover them and gently wash. Replace the water until it becomes clear, then drain and pat dry with kitchen paper.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the oysters and bell pepper, then simmer on medium heat for 3–5 minutes.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 5g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Pair with white wine for a complete Mediterranean experience.Use fresh oysters for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。