
Oyster, Komatsuna, and Bacon Ajillo
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
Oyster, Komatsuna, and Bacon Ajillo
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
食材
Meat
- 🥓 70g block bacon
Seafood
- 🦪 4 oysters (60g), shelled
Vegetables
- 100g komatsuna, chopped
- 🧄 1 clove garlic, crushed
Condiments
- 150cc olive oil
- 🧂 1/3 tsp salt
- 1 tsp sliced chili
Preparation
- 1 tbsp potato starch
步驟
Cut the root of the komatsuna, wash thoroughly, and chop into 3cm pieces. Slice garlic in half, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm cubes. Mix oysters with potato starch in a bowl, add water to cover, and gently wash until the water runs clear. Drain and pat dry with paper towels.
Heat olive oil, garlic, salt, and chili in a pot over low heat. Add bacon and oysters, simmer for 3–5 minutes until bubbling. Add komatsuna and cook until wilted.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 10g碳水化合物
- 35g脂肪
💡 小提示
Serve hot with baguette slices for dipping.Use fresh oysters for the best flavor.Adjust chili quantity based on your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。