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Oyster Miso Hot Pot

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $15

食材

  • Main

    • 🦪 8 oysters (120g)
    • 🧈 150g silken tofu
    • 🥬 160g cabbage leaves
    • 🧅 80g green onion
    • 🍄 100g shimeji mushrooms
    • 3 tbsp miso
  • Oyster Preparation

    • 1 tbsp potato starch
    • 💧 Water as needed
  • Seasoning

    • 💧 600ml water
    • 1 tbsp sake
    • 1/2 tsp Japanese dashi powder
    • 2 slices ginger

步驟

1

Cut tofu into quarters. Slice cabbage into bite-sized pieces. Cut green onion diagonally into 1cm slices. Trim the root of shimeji mushrooms and separate them by hand.

2

Place oysters in a bowl with potato starch and gently rub. Add enough water to cover oysters and gently rinse. Repeat the rinsing process three times, replacing the water each time, then drain.

3

In a pot, add the seasoning ingredients (water, sake, dashi powder, ginger) and heat over medium heat. Once boiling, dissolve miso and add tofu, cabbage, green onion, and shimeji mushrooms. Cover and simmer on low heat for 5–6 minutes.

4

Uncover the pot, add oysters, and simmer for 2–3 minutes until cooked through.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh oysters for the best flavor and texture.Adjust the amount of miso to your taste preference.Serve immediately for the best experience.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。