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Oyster Stir-fry with Oyster Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦪 150g shucked oysters
  • Vegetables

    • 1/2 pack bok choy
    • 🧅 1/2 stalk green onion
    • 1 piece minced ginger
    • 🧄 1 clove minced garlic
  • Seasoning

    • 1 tbsp cornstarch
    • 1 tbsp sesame oil
    • 1 tbsp sake
    • 1 tbsp oyster sauce
    • 🧂 Pinch of salt and pepper

步驟

1

Wash the oysters with water and pat dry using paper towels. Coat them evenly with cornstarch.

2

Cut the bok choy into bite-sized pieces, separating the stems and leaves. Slice the green onion diagonally.

3

Mince the ginger and garlic.

4

Heat sesame oil in a frying pan and add the minced ginger and garlic.

5

Add the oysters to the pan and stir-fry over medium heat until browned and cooked through. Remove and set aside.

6

In the same pan, add the bok choy stems and stir-fry over medium heat until coated with oil.

7

Add the bok choy leaves and green onion to the pan and stir-fry until wilted. Return the oysters to the pan.

8

Add the seasoning ingredients (sake, oyster sauce, salt, and pepper) and stir-fry until well combined.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh oysters for the best taste and texture.Serve with steamed rice for a complete meal.Adjust the amount of oyster sauce and salt to suit your preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。