CookPal AI
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Oyster Sukiyaki

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $15

食材

  • Seafood

    • 🦪 150g shucked oysters

  • Vegetables

    • 100g chopped shungiku
    • 🍄 100g enoki mushrooms
    • 🧅 1/2 stalk sliced green onion

  • Seasoning

    • Potato starch, as needed
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 3 tbsp soy sauce
    • 💧 100ml water

步驟

1

Separate shungiku leaves and stems. Chop the leaves and slice the stems diagonally. Trim the enoki mushrooms and separate them. Slice the green onion diagonally.

2

Wash oysters gently in salted water, changing the water as needed. Pat dry and coat with potato starch.

3

Heat the seasoning mixture (sake, mirin, sugar, soy sauce, and water) in a pot. Once boiling, add oysters, enoki mushrooms, and green onion. Simmer over medium-low heat for 2 minutes until enoki softens.

4

Add shungiku and simmer for another minute.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve with rice or noodles for a complete meal.You can substitute shungiku with spinach if unavailable.Leftovers can be used to make a comforting porridge by adding rice.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。