CookPal AI
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Oyster Tanuki Donburi

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $8

食材

  • Seafood

    • 🦪 100g oysters
  • Vegetables

    • 🧅 1/2 stalk green onion
    • To taste seri
  • Egg

    • 🥚 2 eggs
  • Rice

    • 🍚 1 bowl cooked rice (200g)
  • Toppings

    • 1 tbsp tempura flakes
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • A pinch dashi powder
    • 💧 50ml water

步驟

1

Slice the green onion diagonally into 1cm pieces. Separate one egg into yolk and white, then mix the egg white with the remaining whole egg.

2

In a small frying pan, heat the sauce ingredients (sake, mirin, sugar, soy sauce, dashi powder, and water) along with the green onion. Once boiling, add the oysters and simmer over medium heat for about 2 minutes.

3

Pour the mixed eggs into the pan, add tempura flakes, and cook over medium heat until the eggs are semi-cooked.

4

Serve the cooked mixture over a bowl of rice. Top with the reserved egg yolk and garnish with seri.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh oysters for the best flavor.Adjust the sweetness and saltiness of the sauce to your preference.Serve immediately for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。