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Pak Choi Nuggets

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 300g ground chicken
    • 🥚 1 egg
    • 40g chopped pak choi
    • Enough salad oil for frying
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp fish sauce
    • 🧂 Pinch of salt and pepper
    • 3 tbsp flour
  • Garnish

    • 🍋 2 lemon wedges

步驟

1

Cut the root off the pak choi. Mince 2/3 of it for the mixture and cut the remaining 1/3 into 3–4 cm pieces for garnish.

2

In a bowl, mix ground chicken, egg, and seasonings until sticky. Add minced pak choi and mix well.

3

Heat 1 cm of salad oil in a frying pan to 170°C. Scoop the mixture with a spoon, shape into oval patties, and fry for 2 minutes per side until golden brown.

4

Plate the nuggets, garnish with remaining pak choi and lemon wedges.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh pak choi for a more aromatic flavor.Pair with a dipping sauce like sweet chili for added taste.Adjust the frying oil temperature to prevent burning.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。