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Pan-fried Minced Meat Cutlet

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Meat

    • 200g ground meat

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Flour

    • Sufficient amount of flour

  • Vegetables

    • 🥬 4 cabbage leaves

  • Oil

    • 1 tsp salad oil

  • Breadcrumbs

    • 3 tbsp breadcrumbs

  • Sauce

    • Sufficient amount of medium-thick sauce

步驟

1

Sprinkle salt, pepper, and flour on the surface of the ground meat while keeping it in the pack.

2

Thinly slice the cabbage.

3

Heat salad oil in a frying pan, place the ground meat (seasoned side down) in the pan, and shape it with a spatula. Sprinkle salt, pepper, and flour on the other side, flip, cover, and cook until done. Serve with cabbage on a plate.

4

Add breadcrumbs to the pan and toast on medium-low heat until golden brown. Sprinkle over the meat and serve with medium-thick sauce.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh cabbage for a crisp texture.Adjust seasoning to taste.Serve immediately for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。