Pan-fried Salted Salmon with King Oyster Mushrooms

Name: Pan-fried Salted Salmon with King Oyster Mushrooms
Total time: 30 min
Yield: 1 份量
Ingredients: 🐟 1 fillet salted salmon (about 100g); 🍄 2 large king oyster mushrooms (about 100g); 1 tbsp olive oil; 🧂 Pinch of salt and pepper

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
1 份量
$8

Pan-fried Salted Salmon with King Oyster Mushrooms

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
1 份量
$8

食材

Fish
- 🐟 1 fillet salted salmon (about 100g)
Vegetables
- 🍄 2 large king oyster mushrooms (about 100g)
Condiments
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper

步驟

Heat olive oil in a pan over medium heat.

Add the salted salmon fillet and cook for 3–4 minutes on each side until golden brown.

Slice the king oyster mushrooms and add them to the pan. Stir-fry for 5–6 minutes until fragrant and lightly browned.

Season with a pinch of salt and pepper. Mix well and serve hot.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
5g
碳水化合物
15g
脂肪

💡 小提示

You can substitute king oyster mushrooms with other types of mushrooms like shiitake or button mushrooms.Pair this dish with steamed rice or a side salad for a complete meal.For a stronger flavor, add minced garlic or a splash of soy sauce during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。