CookPal AI
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Pan-Fried Soup Dumplings

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $10

食材

  • Wrapper

    • 20 large dumpling wrappers
  • Cooking Oil

    • 1/2 tbsp salad oil
    • 1/2 tbsp sesame oil
  • Liquid

    • 50cc water
  • Soup Base

    • 100cc hot water
    • 5g powdered gelatin
    • 1/2 tbsp chicken broth powder
  • Meat Filling

    • 150g ground pork
    • 3 stalks green onion, chopped
    • 1/2 tsp grated ginger
    • 1/2 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1/2 tsp sesame oil

步驟

1

Mix the soup base ingredients in a heatproof container and refrigerate until set.

2

Chop the green onions finely and reserve a small portion for garnish.

3

Combine the meat filling ingredients in a bowl and mix until sticky. Add the set soup base and mix gently.

4

Divide the filling into 20 portions and wrap each with a dumpling wrapper, sealing the edges tightly.

5

Heat salad oil in a frying pan, arrange the dumplings, and cook over medium heat until the bottoms are golden brown.

6

Add water, cover the pan, and steam the dumplings over low heat for 5 minutes.

7

Uncover, cook on medium heat to evaporate excess water, and drizzle sesame oil around the dumplings.

8

Plate the dumplings and garnish with reserved green onions.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use high-quality ground pork for a juicier filling.Prepare the soup base a day ahead to save time.Serve with a dipping sauce made of soy sauce and vinegar.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。