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Pan-fried Yellowtail and Leek with Gochujang Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 fillets (320g) yellowtail

  • Vegetables

    • 🧅 1 leek (white part only)

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp gochujang

步驟

1

Cut the leek into 4cm pieces and mix the sauce ingredients (sake, sugar, soy sauce, gochujang) in a bowl.

2

Cut the yellowtail into bite-sized pieces, pat dry with a paper towel, season with salt and pepper, and coat with cornstarch.

3

Heat salad oil in a frying pan over medium heat, add the yellowtail, and cook for about 3 minutes until golden brown on both sides.

4

Push the yellowtail to one side of the pan, add the leek, and cook for about 1 minute until slightly browned. Add the sauce and toss everything together.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the amount of gochujang for your preferred spice level.Use fresh yellowtail for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。