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Pan-fried Yellowtail with Gochujang Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Fish

    • 4 slices yellowtail fillet

  • Vegetables

    • 🧅 10 cm green onion

  • Oil

    • 1/2 tbsp sesame oil

  • Sauce

    • 🧄 1 clove grated garlic
    • 1 tbsp gochujang
    • 1 tbsp sake
    • 1 1/3 tsp grated ginger
    • 1 tsp soy sauce

步驟

1

Prepare the sauce by mixing grated garlic, gochujang, sake, grated ginger, and soy sauce in a bowl.

2

Slice the green onion into thin strips and set aside.

3

Heat sesame oil in a pan over medium heat.

4

Add the yellowtail fillets to the pan and cook until both sides are golden brown.

5

Pour the prepared sauce over the fish and cook for another 2–3 minutes, allowing the flavors to meld.

6

Garnish with sliced green onions and serve immediately.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh yellowtail for optimal flavor and texture.Adjust the amount of gochujang based on your spice preference.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。