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Paprika and Konjac Oyster Stir-fry

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 1/2 red paprika, sliced
    • 80g sliced bamboo shoot

  • Konjac

    • 100g konjac noodles

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tsp grated ginger
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1/2 tsp cornstarch

步驟

1

Remove seeds and stem from the red paprika, then slice it thinly.

2

Mix all the seasoning ingredients in a bowl to prepare the sauce.

3

Boil konjac noodles in water for 3 minutes, then drain.

4

Heat konjac noodles in a pan for 1 minute to evaporate excess moisture. Add salad oil and bamboo shoots, then stir-fry for 2 minutes.

5

Add red paprika and stir-fry until coated with oil. Pour in the prepared sauce and stir-fry until well combined.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Konjac is a great low-calorie substitute for meat.This dish pairs well with steamed rice.You can substitute bamboo shoots with other crunchy vegetables like bell peppers or carrots.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。