CookPal AI
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Paprika and Scallop Mayonnaise Sauté

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 1/2 red bell pepper
    • 1/2 yellow bell pepper

  • Seafood

    • 🦪 6 scallops

  • Condiments

    • 🧴 1 tbsp mayonnaise for cooking
    • 🧴 1 tbsp mayonnaise for seasoning
    • 🧂 Pinch of salt and pepper

步驟

1

Cut the red and yellow bell peppers into bite-sized pieces.

2

Heat a frying pan with 1 tbsp of mayonnaise for cooking, add the bell peppers, and sauté over medium heat until softened.

3

Add the scallops and quickly sauté. Season with 1 tbsp of mayonnaise for seasoning and a pinch of salt and pepper.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh scallops for the best flavor and texture.Adjust salt and pepper to taste.Serve immediately to enjoy the warm and creamy texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。