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Paprika Egg Steamed Dish

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 1 paprika
    • 🧅 1/4 cup chopped onion
    • 1/4 cup chopped zucchini
    • 🥕 1 tbsp grated carrot

  • Eggs

    • 🥚 2 eggs

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1/8 tsp pepper

步驟

1

Wash the paprika thoroughly and cut off the top to create a lid. Clean out the inside.

2

Chop the onion, zucchini, and carrot into small pieces.

3

Beat the eggs in a bowl and mix in the chopped vegetables. Season with salt and pepper.

4

Fill the paprika with the egg mixture up to 80% full to prevent overflow during cooking.

5

Microwave for 2 minutes 30 seconds for one paprika or 5 minutes for two paprikas.

6

Serve the cooked paprika egg dish and enjoy. It's a nutritious and visually appealing meal.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use colorful paprikas for a more visually appealing dish.This recipe is great for using up leftover vegetables in your fridge.Adjust seasoning to your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。