
Pea Sprout and Minced Meat Rice Bowl
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Pea Sprout and Minced Meat Rice Bowl
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetable
- 1 bag pea sprouts
Meat
- 200g ground meat
Grain
- 🍚 2 bowls cooked white rice
Seasoning
- White sesame seeds, as needed
- 2 tsp salad oil
- 🍬 2 tsp sugar
- 1 tbsp soy sauce
- 🧂 Pinch of salt
- 1 tbsp curry powder
步驟
1
Cut the pea sprouts into 2cm lengths after removing the roots.
2
Heat salad oil in a frying pan, add ground meat, and stir-fry until crumbly and the color changes. Add soy sauce, sugar, curry powder, and salt, mixing well to adjust the flavor.
3
Serve cooked rice in a bowl, spread the minced meat mixture over it, top with pea sprouts, and sprinkle sesame seeds. Repeat layering if desired.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
You can substitute ground meat with chicken or turkey for a lighter option.Adjust the curry powder amount based on your spice preference.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。