CookPal AI
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Pea Sprout Macaroni Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Pasta / Noodles

    • 🍝 100g macaroni

  • Vegetables

    • 1/2 pack pea sprouts

  • Canned Goods

    • 🐟 1 can (70g) tuna

  • Condiments

    • 🥫 3 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

步驟

1

Cut off the root of the pea sprouts and chop them into bite-sized pieces.

2

Boil water in a pot, add 1 tsp salt (not listed in ingredients), and cook the macaroni according to package instructions. Add the pea sprouts in the last 30 seconds of boiling. Drain and let cool.

3

In a bowl, combine the macaroni, pea sprouts, drained tuna, mayonnaise, and a pinch of salt and pepper. Mix well.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use light mayonnaise for a lower calorie option.Chill the salad for 30 minutes before serving for enhanced flavor.Add a squeeze of lemon juice for a tangy twist.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。