CookPal AI
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Peanut Bread (Microwave, 6 Minutes)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 3 份量
  • $5

食材

  • Main Ingredients

    • 🌰 180g roasted peanuts
    • 🧈 20g butter
    • 🥚 3 eggs
    • 🍯 3 tbsp honey
    • 🧂 1 pinch salt

步驟

1

Add roasted peanuts, butter, eggs, honey, and salt into a blender.

2

Grease the inside of a microwave-safe container with oil or butter.

3

Pour the batter into the container, tap to remove air bubbles, and smooth the surface.

4

Microwave for 6 minutes without a lid. Check doneness by inserting a chopstick; if it comes out clean, it's ready.

5

Let it cool slightly, then invert onto a plate to serve.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

This recipe is gluten-free and perfect for those avoiding flour.You can adjust the sweetness by adding more or less honey.For a richer flavor, use high-quality butter.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。