CookPal AI
recipe image

Peanut Butter Banana Cheese Wrap

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $3.5

食材

  • Main Ingredients

    • 🌮 1 tortilla
    • 🧀 2 slices of cheese
    • 🍌 1 banana

  • Seasoning

    • 🥜 Adequate amount of peanut butter

步驟

1

Use the tortilla directly without cooking. If frozen, lightly toast it in a pan.

2

Spread peanut butter evenly over the tortilla.

3

Place slices of cheese and the banana on top of the peanut butter.

4

Roll the tortilla tightly, wrap it with cling film to secure, and cut in half before serving.

營養成分

每份

🔥

350

卡路里

  • 10g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use ripe bananas for a sweeter taste.Experiment with different nut butters for variety.Perfect as a quick snack or lunchbox addition.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。