
Peanut Butter Squid Snack
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Peanut Butter Squid Snack
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Seafood
- 🦑 1 handful dried squid
Condiments
- 🥜 1 tbsp peanut butter
- 🧈 1 tbsp butter
- 🧂 1/2 tbsp sugar
- 🧂 Pinch of salt
步驟
Rinse the dried squid in water and let it sit for 3 minutes to soften. Drain and prepare.
Cut the squid into bite-sized pieces.
Mix peanut butter and butter in a 1:1 ratio. Adjust the butter amount to taste, but avoid adding too much peanut butter to prevent a heavy texture.
Combine the squid with the peanut butter and butter mixture.
Add 1/2 tbsp sugar and a pinch of salt. Adjust sugar for desired sweetness. Cook on low heat.
Serve warm and enjoy!
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 18g脂肪
💡 小提示
For a spicier version, add a pinch of chili powder.Store leftovers in an airtight container in the fridge for up to 2 days.Use unsalted butter to better control the saltiness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。