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Peanuts and Shirasu Stir-fry with Sansho

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 40g shirasu
  • Nuts

    • 🥜 60g peanuts
  • Vegetables

    • 🧄 1 clove garlic, sliced
    • 🧅 Chopped green onion, as needed
    • Sliced chili, as needed
  • Spices

    • 1 tsp sansho
    • 🧂 Pinch of salt
  • Oils

    • 1 tbsp salad oil

步驟

1

Slice the garlic thinly. Heat salad oil in a frying pan over low heat, add garlic and chili, and stir-fry until fragrant.

2

Add shirasu and peanuts to the pan, stir-fry over medium heat for 2–3 minutes. Add green onion, sansho, and salt, and mix well to finish.

營養成分

每份

🔥

200

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish pairs well with sake or beer.You can substitute shirasu with small dried anchovies for a similar flavor.Adjust the amount of chili to suit your spice tolerance.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。