
Penne with Pork Meat Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 50 Min
- 4 份量
- $15
Penne with Pork Meat Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 50 Min
- 4 份量
- $15
食材
Pasta
- 🍝 150g penne
Meat
- 🐖 200g pork (for curry or stew)
Vegetables
- 🧅 1/2 onion, minced
- 🥕 1/2 carrot, minced
- 🍄 6 mushrooms, thinly sliced
- 🧄 1 clove garlic, minced
Seasoning
- 🧂 Salt and pepper to taste
- 🍃 1 bay leaf
- 1 tbsp olive oil
- 🌿 Chopped parsley for garnish
Sauce
- 🍷 3 tbsp red wine
- 🍅 200g canned diced tomatoes
- 💧 200ml water
- 🧂 1/2 tsp salt
- 🧂 Pepper to taste
步驟
Season the pork with salt and pepper.
Mince the onion, carrot, and garlic. Thinly slice the mushrooms.
Heat olive oil and garlic in a pressure cooker over medium-low heat until fragrant. Add the pork and cook until browned.
Add onion, carrot, and mushrooms to the cooker. Stir until coated with oil.
Add bay leaf, red wine, canned tomatoes, water, salt, and pepper. Mix well, cover, and cook under pressure for 20 minutes.
Release pressure naturally, remove the pork, and shred it. Return the pork to the cooker and simmer until the sauce reduces by 1/3.
Cook the penne according to package instructions. Drain well.
Serve the penne topped with the meat sauce and garnish with parsley.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh parsley for a vibrant garnish.Substitute red wine with grape juice for a non-alcoholic version.Leftover sauce can be stored in the fridge for up to 3 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。