CookPal AI
recipe image

Pepper and Pollock Roe Mix

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 5 bell peppers

  • Seafood

    • 50g pollock roe

  • Condiments

    • 1 tbsp white sesame seeds

步驟

1

Slice the bell peppers into thin strips and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

2

Remove the roe from the pollock casing and mix it with the microwaved bell peppers.

3

Sprinkle white sesame seeds on top as desired and serve.

營養成分

每份

🔥

80

卡路里

  • 5g
    蛋白質
  • 6g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh bell peppers for a crisp texture.Pollock roe can be substituted with other types of roe for a different flavor.This dish is best served immediately to retain the crunchiness of the peppers.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。