
Perilla Chive Salad: Simple Vegan Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 3 份量
- $5
Perilla Chive Salad: Simple Vegan Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 3 份量
- $5
食材
Vegetables
- 200g chives, cleaned and cut into 4-5cm pieces
- 4-5 perilla leaves, thinly sliced
- 🧅 1 medium onion, soaked in vinegar water
Dressing
- 3 tbsp perilla powder
- 3 tbsp perilla oil
- 3 tbsp soy sauce
- 1 tbsp vinegar
- 2 tbsp plum extract
- 1 tbsp oligosaccharide
- 🧄 1 tsp minced garlic
步驟
1
Clean and cut the chives into 4-5cm pieces, then drain well.
2
Soak the onion slices in water with a few drops of vinegar to remove the sharp taste. Thinly slice the perilla leaves.
3
Mix all the dressing ingredients together in a bowl.
4
Combine the chives, onion, and sliced perilla leaves in a bowl. Toss with the dressing.
5
Sprinkle perilla powder on top before serving.
營養成分
每份🔥
120
卡路里
- 3g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh ingredients for the best flavor.Adjust the sweetness and acidity of the dressing to suit your taste.Serve immediately to maintain the crisp texture of the vegetables.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。